We learned a sequence of moves: over/under standing grapple, to a throw, side control, full mount, arm triangle from mount, back to side control, opposite of where we started.
Notes to self: remember hand on tricep side you are throwing to, sit back and drive arm up, knee high to the shoulder in side control, knee to belly--slide, walk the arm up in a C, sink choke, and then to the side to finish.
Neck is sore, right toe bruised, probably broken, second one in as many sessions.
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